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Benefits of juniper berries for health

Maybe you did not know that one of the most important ingredients in the production of gin is the juniper berries that grow more regularly in Europe, Asia, Africa and North America; these give the...

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Meditation: Health benefits

There are many benefits of meditation. Thanks to meditation can reduce stress levels, you get a relaxation and mental clarity while is a practice that helps combat pain, strengthens our immune system...

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Rue: Benefits and precautions

Rue is a plant used since ancient times in medicine and is considered a protective herb. It is a hardy evergreen shrub that has been named in the literature as the herb of remembrance, the protection...

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Benefits of golden flax

We know that flax is a seed, and like all seeds, we include it in our diet for its contributions to health. There are also different varieties of seed, so today we want to show the benefits of golden...

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Properties of erica

The erica also called heather, is a shrub that stays green all year round, regardless of season. It has a gray trunk covered with hair that can grow to 3 feet tall color. Its leaves are small dull...

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Medicinal properties of Peppermint

Peppermint is a mint, which in recent years has become one of the main ingredients in many cosmetic products as much as countless dishes and drinks. And the peppermint has many health benefits. Would...

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Purslane: a medicinal food

Purslane is a plant native to India green leaves, which today is widespread around the world. Its leaves are thick and have a taste between sour and salty and colorful flowers are also edible, the...

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The benefits of mud therapy

Clay, one of the most common elements of nature, is very beneficial for health as it contains important minerals that produce very positive effects on those who use it. On this occasion, we will show...

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Benefits of lilies for health

The lilies, also called white-lilies are from the Asian continent and can grow up to 150 centimeters in height. Its flowers are large, white, and usually it is used for therapeutic purposes are also...

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Sleeping without curtains promotes weight gain

A British study conducted with 113,000 women reveals that exposure to light during sleep increases the risk of obesity. Therefore, it is especially important that you sleep in total darkness: not only...

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